Self Hypnosis


This 1-day course provides instruction and practicum on how to achieve a deep level of Self Hypnosis and how to apply effectively constructed self-suggestions to achieve the personal results desired.

Why Learn Self Hypnosis?

  • Self Hypnosis Will Empower You To Take Control Of Your Life.
  • Manage Life’s Stresses Such As Exam Anxiety, Public Speaking, Job Related Stress.
  • Feel Calm And Relaxed.
  • Sleep Better.
  • Eradicate Bad Habits.
  • Set And Achieve Goals.
  • Focus Better.
  • Improve Visualization For Sports.
  • And So Much More!

In This Workshop You Will Learn And Practice

  • How The Subconscious Mind Interprets Your Internal Dialogue.
  • Essentials for Successful Self Hypnosis.
  • Setting Achievable Goals And Suggestions.
  • How To Give Yourself The Suggestions You Desire In Order To Affect Change In Your Life.
  • How To Get Yourself Into A Deep State Of Self Hypnosis Very Easily And Quickly.
  • How To Set A Time Limit For Your Own Self Hypnosis Sessions.

Included With The Course:

  • 1 Day Of Training And Practicum.
  • Student Workbook.
  • Self Hypnosis CD.

Alternative One-On-One Instruction Includes:

  • 2 Separate Hypnosis Sessions Of Individual Training And Practicum.
  • Student Workbook.
  • Self-Hypnosis Deepening CD.

For more information contact: